CATH BASTIEN

RISE ATHLETE

CATH BASTIEN

RISE ATHLETE

BIRTH DATE:  

09/05/1994

HEIGHT:

1m53

WEIGHT:

113 lbs

HOMETOWN:

Boisbriand, QC

SPORTS:

Fitness & Yoga.

FOLLOW CATH

BIRTH DATE:  

09/05/1994

SPORTS:

Fitness & Yoga.

HEIGHT:

1m54

HOMETOWN:

Boisbriand, QC

WEIGHT:

113 lbs

FOLLOW CATH

MY BACKGROUND

When I was younger, my dad would play hockey with me and I would love the gym classes I had in school. In high school, I discovered I loved team sports and started playing basketball, soccer and flag-football. I also started training in my school gym with light weights, I was very skinny and wanted to become fit. Sports always been a way for me to push my limits, reduce my stress and live to the max. When I discovered bodybuilding in 2012, I started doing bikini competitions, I competed many times and even won a National show. Now, I train to stay healthy and become the best version of myself.

MY FAVOURITE FOOD

I love sushi and poke bowl! For healthier food, I’m obsessed with raspberries and mangoes.

WHAT'S IN MY GYM BAG?

I don’t have a gym bag but I bring my small backpack purse. It has an elastic band, my neoprene belt, an organic chemical free deodorant, my shaker bottle with BCAA's and that’s pretty much it.

MY TRAINING SPLIT

I don't really have a training split but I try to be active every day. I train in the gym 4 times a week and do yoga whenever I can. I also walk a lot outside.

RISE SIZING

Top: Small

Bottoms: X-Small

Belt: Small

FUN FACT ABOUT ME

I’m the clumsiest human ever, I fall, hurt myself, break things. I don’t even get worried about it anymore because it happens so often.

I’m also an animal lover and especially a dog lover and I want to pet every single dog I see on the streets.

WHEN I TRAIN I LISTEN TO

MY BACKGROUND

When I was younger, my dad would play hockey with me and I would love the gym classes I had in school. In high school, I discovered I loved team sports and started playing basketball, soccer and flag-football. I also started training in my school gym with light weights, I was very skinny and wanted to become fit. Sports always been a way for me to push my limits, reduce my stress and live to the max. When I discovered bodybuilding in 2012, I started doing bikini competitions, I competed many times and even won a National show. Now, I train to stay healthy and become the best version of myself.

MY TRAINING SPLIT

I don't really have a training split but I try to be active every day. I train in the gym 4 times a week and do yoga whenever I can. I also walk a lot outside.

WHAT'S IN MY GYM BAG?

II don’t have a gym bag but I bring my small backpack purse. It has an elastic band, my neoprene belt, an organic chemical free deodorant, my shaker bottle with BCAA and that’s pretty much it.

WHEN I TRAIN I LISTEN TO

MY FAVOURITE FOOD

I love sushi and poke bowl! For healthier food, I’m obsessed with raspberries and mangoes.

RISE SIZING

Top: Small

Bottoms: X-Small

Belt: Small

FUN FACT ABOUT ME

I’m the clumsiest human ever, I fall, hurt myself, break things. I don’t even get worried about it anymore because it happens so often.

I’m also an animal lover and especially a dog lover and I want to pet every single dog I see on the streets.

WHEN I TRAIN I LISTEN TO

MY FAVOURITE RISE ITEMS

MY FAVOURITE RISE ITEMS

CATH BASTIEN

#NEVERSTOPDREAMING

GIVEAWAY - GIVEAWAY - GIVEAWAY - GIVEAWAY

WIN A
$10,000
HOME GYM


TIME LEFT TO PARTICIPATE

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GIVEAWAY - GIVEAWAY - GIVEAWAY - GIVEAWAY  - GIVEAWAY - GIVEAWAY   

 

 

WIN A
$10,000
HOME GYM


TIME LEFT TO PARTICIPATE

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1

Sign up

2

Be Social

STEP 1

 

Sign up for the giveaway

 

By submitting this form, you agree to receive Email Marketing from Rise.

The promotional photo used for the gym giveaway is for inspiration only.

The winner will receive the equipment listed on this page and it may differ from the photo used during this promotion.

All terms of service available at Rise.ca/Terms

STEP 2

Follow Rise on Instagram

+1 Entry

Follow Rise on YouTube

+1 Entry

 

Follow Rise and Rise's Lead Athletes.

You will be getting 1 more entry for every follow

Follow Cath on Instagram

  +1 Entry

Follow Nick on Instagram

+1 Entry

Follow Jeff on Instagram

+1 Entry

Follow Joe on Instagram

  +1 Entry

Follow Glen on Instagram

  +1 Entry

Follow Marc on Instagram

  +1 Entry

(1) RISE POWER RACK

(1) RISE BENCH

(1) RISE BARBELL

(6) RISE BUMPER PLATE 10LBS

(6) RISE BUMPER PLATE 25LBS

(8) RISE BUMPER PLATE 45LBS

(1) RISE PLYO BOX WOOD

(1) RISE SANDBAG

(1) RISE AB MAT

(2) RISE KETTLEBELL 8KG

(2) RISE KETTLEBELL 10KG

(2) RISE KETTLEBELL 14KG

(1) RISE DIP BAR

(1) RISE DUFFLE BAG

(1) RISE WEIGHTED VEST

 

(6) RISE COLLAR

(1) RISE JUMPING ROPES

(1) RISE LEVER BELT

(1) RISE WRIST WRAPS

(1) RISE LIFTING STRAPS

(1) RISE KNEE SLEEVES

(1) RISE PEAK TRACKSUIT

(1) RISE SIGNATURE HOODIE

(1) RISE SIGNATURE SHIRT

(1) RISE FOAM ROLLER

(1) RISE MONSTER BANDS

(1) RISE ECLIPSE SHORTS

(1) RISE LONG SLEEVE SOFTEST

(1) RISE PREMIUM TRACKSUIT

(1) RISE SHAKER

 

 

FAQs

WHO CAN PARTICIPATE?

Everyone no matter where in the world.

WHEN WILL THE WINNER BE ANNOUNCED?

The winner will be announced on December 16, 2019 by email and on Social Media. The gym delivery will be completed in thefirst quarter of 2020.

WILL I PAY TAxES OR SHIPPING?

Rise will be covering all fees🚀

WHY is RISE SO AWESOME!?

It is our mission to empower you to Rise!

 

Follow Rise and Rise's Lead Athletes.

You will be getting 1 more entry for every follow

Follow Rise on Instagram

+1 Entry

Follow Rise on YouTube

+1 Entry

Follow Cath on Instagram

+1 Entry

Follow Nick on Instagram

+1 Entry

Follow Jeff on Instagram

+1 Entry

Follow Joe on Instagram

+1 Entry

Follow Glen on Instagram

+1 Entry

Follow Marc on Instagram

+1 Entry

STEP 3

RISE'S BIGGEST BLACK FRIDAY IS HERE.


FIRST 10,000 CUSTOMERS

GET A FREE SHAKER


(1) RISE POWER RACK

(1) RISE BENCH

(1) RISE BARBELL

(6) RISE BUMPER PLATE 10LBS

(6) RISE BUMPER PLATE 25LBS

(8) RISE BUMPER PLATE 45LBS

(1) RISE PLYO BOX WOOD

(1) RISE SANDBAG

(1) RISE AB MAT

(2) RISE KETTLEBELL 8KG

(2) RISE KETTLEBELL 10KG

(2) RISE KETTLEBELL 14KG

(1) RISE DIP BAR

(1) RISE DUFFLE BAG

(1) RISE WEIGHTED VEST

(6) RISE COLLAR

(1) RISE JUMPING ROPES

 

 

(1) RISE LEVER BELT

(1) RISE WRIST WRAPS

(1) RISE LIFTING STRAPS

(1) RISE KNEE SLEEVES

(1) RISE PEAK TRACKSUIT

(1) RISE SIGNATURE HOODIE

(1) RISE SIGNATURE SHIRT

(1) RISE FOAM ROLLER

(1) RISE MONSTER BANDS

(1) RISE ECLIPSE SHORTS

(1) RISE LONG SLEEVE SOFTEST

(1) RISE PREMIUM TRACKSUIT

(1) RISE SHAKER

 

FAQs

WHO CAN PARTICIPATE?

Everyone no matter where in the world.

WHEN WILL THE WINNER BE ANNOUNCED?

The winner will be announced on December 16, 2019 by email and on Social Media. The gym delivery will be completed in thefirst quarter of 2020.

WILL I PAY TAxES OR SHIPPING?

Rise will be covering all fees🚀

WHY IS RISE SO AWESOME!?

It is our mission to empower you to Rise!

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