I was born in Brighton, United Kingdom to Greek Cypriot parents. Coming from a sporting background, (I played county rugby) I turned my passion for fitness into a job and worked as a person trainer for around 7 years before moving to the informative videos and workouts you see on my social media pages now. But it wasn't always that easy, I was a classic skinny teenager with no idea what he wanted to do in life. When I was 15 I picked up a men's health magazine and something inside of me clicked. Being inspired by the images and information that was in the magazine, a fire was lit inside me, one which would never be extinguished. I threw myself into my new passion, tirelessly pursuing my goals, enduring trial and error over and over until I had mastered my craft and changed my life for the better.
Dominique.
Top: Large
Bottoms: Medium
Belt: Medium
Rise old school leather belt, Rise Lifting straps, Rise Wrist wraps & Rise Knee sleeves. As well as my intra workout carbs.
Its hard to just pick one! I absolutely love all types of food but lets say Tacos, followed by an authentic pizza then souvlaki!
I love water. I drink so much that its actually a joke how much i use he bathroom.
My training routine changes all the time but here is the one i am currently running: Monday - Chest & Shoulders Tuesday - Legs Wednesday - Back & Arms Thrusday - Cardio & Abs Friday - Lower body Saturday - Upper Body Sunday - Rest
GIVEAWAY - GIVEAWAY - GIVEAWAY - GIVEAWAY
TIME LEFT TO PARTICIPATE
GIVEAWAY - GIVEAWAY - GIVEAWAY - GIVEAWAY Â - GIVEAWAY - GIVEAWAYÂ Â
1
Sign up
2
Be Social
Â
Sign up for the giveaway
Â
By submitting this form, you agree to receive Email Marketing from Rise.
All terms of service available at Rise.ca/Terms
Â
Â
Follow Rise and Rise's Lead Athletes.
You will be getting 1 more entry for every follow
(1) RISE POWER RACK
(1) RISE BENCH
(1) RISE BARBELL
(6) RISE BUMPER PLATE 10LBS
(6) RISE BUMPER PLATE 25LBS
(8) RISE BUMPER PLATE 45LBS
(1) RISE PLYO BOX WOOD
(1) RISE SANDBAG
(1) RISE AB MAT
(2) RISE KETTLEBELL 8KG
(2) RISE KETTLEBELL 10KG
(2) RISE KETTLEBELL 14KG
(1) RISE DIP BAR
(1) RISE DUFFLE BAG
(1) RISE WEIGHTED VEST
Â
(6) RISE COLLAR
(1) RISE JUMPING ROPES
(1) RISE LEVER BELT
(1) RISE WRIST WRAPS
(1) RISE LIFTING STRAPS
(1) RISE KNEE SLEEVES
(1) RISE PEAK TRACKSUIT
(1) RISE SIGNATURE HOODIE
(1) RISE SIGNATURE SHIRT
(1) RISE FOAM ROLLER
(1) RISE MONSTER BANDS
(1) RISE ECLIPSE SHORTS
(1) RISE LONG SLEEVE SOFTEST
(1) RISE PREMIUM TRACKSUIT
(1) RISE SHAKER
Â
Â
FAQs
Everyone no matter where in the world.
The winner will be announced on December 16, 2019 by email and on Social Media. The gym delivery will be completed in thefirst quarter of 2020.
Rise will be covering all fees🚀
It is our mission to empower you become moreand you get to see/test the first ever Rise Gym Equipment🔥
Â
Follow Rise and Rise's Lead Athletes.
You will be getting 1 more entry for every follow
RISE'S BIGGEST BLACK FRIDAY IS HERE.
FIRST 10,000 CUSTOMERS
GET A FREE SHAKER
(1) RISE POWER RACK
(1) RISE BENCH
(1) RISE BARBELL
(6) RISE BUMPER PLATE 10LBS
(6) RISE BUMPER PLATE 25LBS
(8) RISE BUMPER PLATE 45LBS
(1) RISE PLYO BOX WOOD
(1) RISE SANDBAG
(1) RISE AB MAT
(2) RISE KETTLEBELL 8KG
(2) RISE KETTLEBELL 10KG
(2) RISE KETTLEBELL 14KG
(1) RISE DIP BAR
(1) RISE DUFFLE BAG
(1) RISE WEIGHTED VEST
(6) RISE COLLAR
(1) RISE JUMPING ROPES
Â
Â
(1) RISE LEVER BELT
(1) RISE WRIST WRAPS
(1) RISE LIFTING STRAPS
(1) RISE KNEE SLEEVES
(1) RISE PEAK TRACKSUIT
(1) RISE SIGNATURE HOODIE
(1) RISE SIGNATURE SHIRT
(1) RISE FOAM ROLLER
(1) RISE MONSTER BANDS
(1) RISE ECLIPSE SHORTS
(1) RISE LONG SLEEVE SOFTEST
(1) RISE PREMIUM TRACKSUIT
(1) RISE SHAKER
Â
FAQs
Everyone no matter where in the world.
The winner will be announced on December 16, 2019 by email and on Social Media. The gym delivery will be completed in thefirst quarter of 2020.
Rise will be covering all fees🚀
It is our mission to empower you become moreand you get to see/test the first ever Rise Gym Equipment🔥