BIRTH DATE:  

06/10/1990

HEIGHT:

1m65

WEIGHT:

175 lbs

HOMETOWN:

Kelowna, BC

SPORTS:

Bodybuilding & Fitness.

FOLLOW JEFF

BIRTH DATE:  

10/12/1994

SPORTS:

General Health & Fitness

HEIGHT:

181 cm

HOMETOWN:

Brighton, United Kingdom

WEIGHT:

205 lbs

FOLLOW MARINO

Marino Katsouris

RISE ATHLETE

BACKGROUND

I was born in Brighton, United Kingdom to Greek Cypriot parents. Coming from a sporting background, (I played county rugby) I turned my passion for fitness into a job and worked as a person trainer for around 7 years before moving to the informative videos and workouts you see on my social media pages now. But it wasn't always that easy, I was a classic skinny teenager with no idea what he wanted to do in life. When I was 15 I picked up a men's health magazine and something inside of me clicked. Being inspired by the images and information that was in the magazine, a fire was lit inside me, one which would never be extinguished. I threw myself into my new passion, tirelessly pursuing my goals, enduring trial and error over and over until I had mastered my craft and changed my life for the better.

ONE THING I CAN'T LIVE WITHOUT

Dominique.

RISE SIZING

Top: Large

Bottoms: Medium

Belt: Medium

WHAT'S IN MY GYM BAG?

Rise old school leather belt, Rise Lifting straps, Rise Wrist wraps & Rise Knee sleeves. As well as my intra workout carbs.

MY FAVOURITE FOOD

Its hard to just pick one! I absolutely love all types of food but lets say Tacos, followed by an authentic pizza then souvlaki!

FUN FACT ABOUT ME

I love water. I drink so much that its actually a joke how much i use he bathroom.

MY FAVORITE TRAINING SPLIT

My training routine changes all the time but here is the one i am currently running: Monday - Chest & Shoulders Tuesday - Legs Wednesday - Back & Arms Thrusday - Cardio & Abs Friday - Lower body Saturday - Upper Body Sunday - Rest

WHEN I TRAIN I LISTEN TO

EDM, Trap, Rap & anything euphoric

MY FAVOURITE RISE ITEMS

"The ulitmate sleeve hugging shirt for any arm day"

"Perfect to hide that upper body during leg day!"

"The most incredible material, soft and long lasting!"

"The perfect training bottoms"

"So comfortable, i wear them everyday at anytime! "

"Perfect way to keep your legs warm and compressed during lower body training"

"Perfect for those big back days when your grip just isnt enough!"

"Keeping my knees warm and safe during heavy squats

"My everyday go-to for support throughout my lifts"

MARINO KATSOURIS

#NEVERSTOPDREAMING

GIVEAWAY - GIVEAWAY - GIVEAWAY - GIVEAWAY

WIN A
$10,000
HOME GYM


TIME LEFT TO PARTICIPATE

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GIVEAWAY - GIVEAWAY - GIVEAWAY - GIVEAWAY  - GIVEAWAY - GIVEAWAY   

 

 

WIN A
$10,000
HOME GYM


TIME LEFT TO PARTICIPATE

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1

Sign up

2

Be Social

STEP 1

 

Sign up for the giveaway

 

By submitting this form, you agree to receive Email Marketing from Rise.

All terms of service available at Rise.ca/Terms

 

STEP 2

Follow Rise on Instagram

+1 Entry

Follow Rise on YouTube

+1 Entry

 

Follow Rise and Rise's Lead Athletes.

You will be getting 1 more entry for every follow

Follow Cath on Instagram

  +1 Entry

Follow Nick on Instagram

+1 Entry

Follow Jeff on Instagram

+1 Entry

Follow Joe on Instagram

  +1 Entry

Follow Glen on Instagram

  +1 Entry

Follow Marc on Instagram

  +1 Entry

(1) RISE POWER RACK

(1) RISE BENCH

(1) RISE BARBELL

(6) RISE BUMPER PLATE 10LBS

(6) RISE BUMPER PLATE 25LBS

(8) RISE BUMPER PLATE 45LBS

(1) RISE PLYO BOX WOOD

(1) RISE SANDBAG

(1) RISE AB MAT

(2) RISE KETTLEBELL 8KG

(2) RISE KETTLEBELL 10KG

(2) RISE KETTLEBELL 14KG

(1) RISE DIP BAR

(1) RISE DUFFLE BAG

(1) RISE WEIGHTED VEST

 

(6) RISE COLLAR

(1) RISE JUMPING ROPES

(1) RISE LEVER BELT

(1) RISE WRIST WRAPS

(1) RISE LIFTING STRAPS

(1) RISE KNEE SLEEVES

(1) RISE PEAK TRACKSUIT

(1) RISE SIGNATURE HOODIE

(1) RISE SIGNATURE SHIRT

(1) RISE FOAM ROLLER

(1) RISE MONSTER BANDS

(1) RISE ECLIPSE SHORTS

(1) RISE LONG SLEEVE SOFTEST

(1) RISE PREMIUM TRACKSUIT

(1) RISE SHAKER

 

 

FAQs

WHO CAN PARTICIPATE?

Everyone no matter where in the world.

WHEN WILL THE WINNER BE ANNOUNCED?

The winner will be announced on December 16, 2019 by email and on Social Media. The gym delivery will be completed in thefirst quarter of 2020.

WILL I PAY TAxES OR SHIPPING?

Rise will be covering all fees🚀

WHY is RISE SO AWESOME!?

It is our mission to empower you become moreand you get to see/test the first ever Rise Gym Equipment🔥

 

Follow Rise and Rise's Lead Athletes.

You will be getting 1 more entry for every follow

Follow Rise on Instagram

+1 Entry

Follow Rise on YouTube

+1 Entry

Follow Cath on Instagram

+1 Entry

Follow Nick on Instagram

+1 Entry

Follow Jeff on Instagram

+1 Entry

Follow Joe on Instagram

+1 Entry

Follow Glen on Instagram

+1 Entry

Follow Marc on Instagram

+1 Entry

STEP 3

RISE'S BIGGEST BLACK FRIDAY IS HERE.


FIRST 10,000 CUSTOMERS

GET A FREE SHAKER


(1) RISE POWER RACK

(1) RISE BENCH

(1) RISE BARBELL

(6) RISE BUMPER PLATE 10LBS

(6) RISE BUMPER PLATE 25LBS

(8) RISE BUMPER PLATE 45LBS

(1) RISE PLYO BOX WOOD

(1) RISE SANDBAG

(1) RISE AB MAT

(2) RISE KETTLEBELL 8KG

(2) RISE KETTLEBELL 10KG

(2) RISE KETTLEBELL 14KG

(1) RISE DIP BAR

(1) RISE DUFFLE BAG

(1) RISE WEIGHTED VEST

(6) RISE COLLAR

(1) RISE JUMPING ROPES

 

 

(1) RISE LEVER BELT

(1) RISE WRIST WRAPS

(1) RISE LIFTING STRAPS

(1) RISE KNEE SLEEVES

(1) RISE PEAK TRACKSUIT

(1) RISE SIGNATURE HOODIE

(1) RISE SIGNATURE SHIRT

(1) RISE FOAM ROLLER

(1) RISE MONSTER BANDS

(1) RISE ECLIPSE SHORTS

(1) RISE LONG SLEEVE SOFTEST

(1) RISE PREMIUM TRACKSUIT

(1) RISE SHAKER

 

FAQs

WHO CAN PARTICIPATE?

Everyone no matter where in the world.

WHEN WILL THE WINNER BE ANNOUNCED?

The winner will be announced on December 16, 2019 by email and on Social Media. The gym delivery will be completed in thefirst quarter of 2020.

WILL I PAY TAxES OR SHIPPING?

Rise will be covering all fees🚀

WHY IS RISE SO AWESOME!?

It is our mission to empower you become moreand you get to see/test the first ever Rise Gym Equipment🔥