The World is on pause, but we don't have to. Throughout the next 6 weeks, Rise will be releasing home workout videos, hosting Instagram Live sessions with your favorite Rise athletes, and giving you chances to win prizes!

The World is on pause, but We don't have to.Throughout the next 6 weeks, Rise will be releasing home workout videos, hosting Instagram Live sessions with your favorite Rise athletes, and giving you chances to win prizes!

The World is on pause, but we don't have to.Throughout the next 6 weeks, Rise will be releasing home workout videos, hosting Instagram Live sessions with your favorite Rise athletes, and giving you chances to win prizes!

Home workouts
Every Wednesday, get access to a brand new home workout video, including a downloadable PDF, provided by the Rise athletes.

Live Q&A's
Every Sunday, tune in for a live Q&A hosted by your favorite Rise athletes, on the @Rise instagram.

Win 1 of 3, $500 gift cards

1. Follow @Rise on Instagram

2. Upload your workout videos on instagram and tag us using @Rise with #RiseFromHome .

3. Enter everyday for more chances to win!

 

week 1

JEFF NIPPARD HOMEWORKOUT

Get your hands on the home workout of the week!

Hosted by Jeff Nippard.

sunday Live

MAY 03, 2020

Join us for the live Q&A.

This week's live is hosted by Joe Delaney and3 Mystery prize winners will be chosen from the live.

Sunday

Join us for the live Q&A.

This week's live is hosted by Joe Delaney and3 Mystery prize winners will be chosen from the live.

WEEK 2

MARC FITT HOMEWORKOUT

Get your hands on the home workout of the week!

Hosted by Marc Fitt.

Sunday

Join us for the live Q&A.

This week's live is hosted by Cath Bastien and3 Mystery prize winners will be chosen from the live.

WEEK 3

JOE DELANEY HOME WORKOUT

Get your hands on the home workout of the week!

Hosted by Joe Delaney.

GLEN GILLEN LIVE

MAY 16, 2020

Join us for the live Q&A.

This week's live is hosted by Glen Gillen and 3 Mystery prize winners will be chosen from the live.

GLEN GILLEN LIVE

This Sunday, join us for the live Q&A.

This week's live is hosted by Glen Gillen, and3 Mystery prize winners will be chosen from the live.

WEEK 4

CATH BASTIEN HOME WORKOUT

Get your hands on the home workout of the week!

Hosted by Cath Bastien.

GLEN GILLEN LIVE

MAY 16, 2020

Join us for the live Q&A.

This week's live is hosted by Glen Gillen and 3 Mystery prize winners will be chosen from the live.

GLEN GILLEN LIVE

This Sunday, join us for the live Q&A.

This week's live is hosted by Glen Gillen, and3 Mystery prize winners will be chosen from the live.

THIS WEEK

GLEN GILLEN HOME WORKOUT

Get your hands on the home workout of the week!

Hosted by Glen Gillen.